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Personal Training for Real Results
Reach your best with direct coaching from Franklin Square’s strength experts—book your one-on-one session now.
What Is Personal Training?
Personal training at Iron Monkey Strength is a fully individualized experience focused entirely on your goals and readiness. Our certified coaches build a detailed strength, movement, or weight loss plan for you, coach every rep, and monitor progress closely. Each session is adapted in real time based on your feedback and needs, ensuring maximum safety, motivation, and effectiveness.
Why Members Love This Program
Clients choose our personal training for unmatched expertise, encouragement, and support. Our trainers listen, adapt, and motivate—guiding you through every stage of your journey and breaking down barriers to success. Members appreciate the privacy, advanced accountability, and ability to zero in on specific goals like muscle gain, injury prevention, or movement quality. Results are achieved faster, and progress is celebrated every step of the way.
What to Expect
Book a Discovery Session to meet your coach, discuss goals, and create a custom plan. Sessions are scheduled based on your needs—days, evenings, or weekends. Each session is structured for maximum efficiency and fun, with consistent progress check-ins and expert guidance throughout. Expect personalized feedback, strategy tweaks, and ongoing goal-setting to keep you on track.
Questions? We (probably) have the answers!
Still curious? Talk to us!
(Select Location)
Located at 677 Franklin Ave, between Southern State Parkway and Hempstead Turnpike, Iron Monkey Strength is easy to find with parking available at the rear of the building.
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Come visit us
677 Franklin Ave, Franklin Square, NY 11010, USA
Get DirectionsFranklin Square
Book Your Private Consult
Get started with Franklin Square’s personal trainers who care—reserve your one-on-one session today!
