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Franklin Square
677 Franklin Ave, Franklin Square, NY 11010, USA
Iron Monkey Strength on Franklin Ave stands out as the premier strength training gym for Franklin Square and Long Island. Our facility features elite equipment from trusted brands and a supportive community atmosphere. Expert coaches personalize every session to fit your goals, whether it’s muscle building or sustainable weight loss. Members enjoy a movement-focused training approach guided by StrongFirst certified professionals. When you walk through our doors, you’re part of a results-driven team committed to your long-term fitness.
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Franklin Square
Schedule
Getting started is easy
01
Book Your Discovery Session
Start with a free session where our coaches learn about your goals and answer your questions—no pressure.
02
Meet Your Coaching Team
Get to know our StrongFirst certified coaches who build a personal fitness plan just for you.
03
Start Your Fitness Journey
Train with the community, track progress, and build skills for long-term transformation.
Every body is unique.
Find something that works for YOU
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Your First Session Is On Us
Book a free 1-on-1 intro with a coach. We will assess your goals, walk you through the gym, and build a plan that fits your life.
Semi-Private Training
Experience individualized coaching in a focused, small-group environment. Ideal for building strength, muscle, and movement with full accountability—Franklin Square’s proven solution for real results.
Learn More About Semi-Private Training
Nutrition
Our nutrition coaching in Franklin Square supports your fitness goals with expert guidance on food, lifestyle, and habit change—pair it with our training programs for results that last.
Learn More About Nutrition
Personal Training
Receive dedicated one-on-one coaching from Elite StrongFirst certified trainers in Franklin Square—perfect for achieving specific goals, advanced accountability, or overcoming plateaus.
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Top Things To Do In
Franklin Square
Everything you need to crush your fitness goals
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Located at 677 Franklin Ave, between Southern State Parkway and Hempstead Turnpike, Iron Monkey Strength is easy to find with parking available at the rear of the building.
Franklin Square
Location Details
Open Hours
Monday: 7:00 AM – 9:00 PM
Tuesday: 7:00 AM – 9:00 PM
Wednesday: 7:00 AM – 9:00 PM
Thursday: 7:00 AM – 9:00 PM
Friday: 7:00 AM – 3:00 PM
Saturday: 8:00 AM – 1:00 PM
Sunday: Closed
Areas Served
• Franklin Square
• Long Island
• Nassau County
• New Hyde Park
• Elmont
• Garden City
• West Hempstead
• Floral Park
• Stewart Manor
• Valley Stream
Secure your spot—transform your fitness now.
At our gym, limits are meant to be broken. Every lift, every sprint, every drop of sweat is proof that you’re stronger than yesterday. Show up with grit, leave with pride — because here, we don’t just train. We transform.